Best Herbal Teas in Corporate Wellness for Women

1. INTRODUCTION

Why Corporate Wellness Is Not Optional Anymore

Ever wondered why some companies seem to thrive, where employees actually enjoy showing up to work? The secret might be corporate wellness.

Corporate wellness refers to an organisation’s intentional efforts to improve the physical, mental, and emotional health of its employees. It’s more than just a trendy perk; it’s a strategic investment that boosts morale, reduces absenteeism, and fuels long-term productivity.

Stress and burnout are common in today’s fast-paced, high-pressure work environments. That’s why modern companies are shifting their focus—wellness programs are no longer optional luxuries but essential components of a thriving workplace culture.

From gym memberships and mental health support to stress management workshops and wellness apps, businesses are stepping up to ensure their employees feel cared for.

And it’s paying off.

According to the American Journal of Health Promotion, companies with well-designed wellness programs experience a 25% reduction in sick leave, a 20% improvement in employee productivity, and a 32% reduction in healthcare costs. That’s more than just a feel-good initiative; it’s smart business.

In this guide, we’ll break down:

Don’t worry, we’ll keep it simple and jargon-free. Whether you’re an HR professional, team leader, or curious employee, this guide will help you understand how wellness at work can benefit everyone and how you can be a part of it. Keep scrolling to know more.

Why Women’s Health Matters in the Workplace

Whilst businesses make efforts to consider their employees wellbeing with these corporate wellness initiatives, a crucial aspect of health that is overlooked for female staff is their hormonal health. Hormonal fluctuations, menstrual cycles, pregnancy, postpartum recovery, conditions like PCOS and endometriosis can all affect energy levels, focus, mood and overall well-being.

These examples will highlight how female employees have specific health needs that deserve attending to. Unfortunately, these issues are often overlooked, leading to higher levels of stress, absenteeism, and burnout among women. So whilst companies may integrate corporate wellness strategies in the workplace, a greater emphasis on implementing programmes and strategies that support women’s hormonal health would be a strategic move for companies.

The UK loses a staggering 150 million working days every year because of poor women’s health and a lack of proper support, according to the ONS. This statistic alone can show how effective corporate wellness strategies can significantly change that figure for the better. And, we at Shanti make corporate wellness initiatives to support women’s health in the workplace easy with our herbal blends! Here’s how…

How Shanti Promotes Workplace Wellness for Women

Shanti Teas are thoughtfully crafted to support women’s hormonal health, making them an ideal addition to corporate wellness initiatives. Packed with only natural ingredients, these blends align with the unique needs of women at various stages of their hormonal journey. Incorporating Shanti Teas into the office is a simple yet impactful way to promote well-being, improve focus, and create a supportive work environment!

We have a bundle just for businesses on our website, where we offer Blissful Buzz and Hormones Happiness (two of our signature teas) for offices to purchase in bulk as a super simple and effective way to support female staff throughout their day on their hormonal health journey. Here’s why women in the workplace will truly thrive with our herbal teas…

Blissful Buzz: Energy and Focus in Every Sip

Blissful Buzz is the ultimate pick-me-up for those midday slumps. Packed with invigorating ingredients like ginseng, ginkgo and green yerba mate, this blend naturally boosts energy and enhances mental clarity without the crash that often comes with coffee. This is the perfect herbal tea to sip on for women in the workplace whose hormonal imbalances leave them suffering with intense fatigue – so when they’re in need for a boost of energy in the afternoon, Blissful Buzz has them covered with a healthy herbal alternative to sugary energy drinks and caffeinated beverages that only offer a temporary fix, with no benefits for their hormonal health.

Sipping our Blissful Buzz Tea will ensure:

For deeper insight into the benefits of this tea, check out our page on Blissful Buzz!

Hormone Happiness: Balancing Wellness at Work

Hormone Happiness is a blend tailored to support hormonal balance and insulin resistance, effectively targeting all hormonal health struggles, helping women feel their best throughout the day. Featuring ingredients like ginger, rose and burdock root, it’s ideal for managing stress, calming the mind, and soothing hormonal fluctuations. Benefits include:

This blend is caffeine-free and has been thoughtfully designed to be enjoyed first thing in the morning, kickstarting your day by balancing those hormones, aiding digestion and waking up the body without stimulants from teas and coffees.

The Role of Herbal Teas in Corporate Wellness for Women

Considering and catering for women in the workplace can be simple. With Shanti Teas, we are here to make sure the incentive is not complicated or costly. We offer a holistic wellness tool (our teas) that can significantly enhance workplace well-being in just a few sips. Our herbal blends are an effective way to address the physical, emotional, mental and now importantly the hormonal health needs of employees. Here’s how herbal teas can make a difference:

Enhancing Cognitive Functioning:

Herbal teas can play a pivotal role in improving mental clarity and focus, which are critical for workplace productivity. Ingredients like mint and ginseng are linked to enhanced cognitive performance. A study published in Psychopharmacology found that mint tea can improve memory and increase alertness, while ginseng has been shown to enhance mental speed and accuracy.

In addition, green tea (a common base for herbal blends) contains L-theanine, an amino acid that improves focus and attention by promoting alpha brain waves. These waves are associated with a calm but alert mental state, making green tea an excellent choice for tasks requiring concentration.

Reducing Stress Hormones

One of the most significant benefits of herbal teas is their ability to lower cortisol levels—the primary stress hormone. High cortisol levels, often triggered by work-related stress, can negatively impact health and productivity. Ingredients such as rose and liquorice are adaptogens, helping the body manage stress and maintain hormonal balance.

Caffeine-Free Focus Without the Jitters

While coffee is a go-to beverage for many professionals, it can cause unwanted side effects such as jitters, increased anxiety, or mid-afternoon crashes. Herbal teas, particularly caffeine-free options like Hormone Happiness, offer a gentle alternative that supports focus and energy without overstimulating the nervous system.

Additionally, blends with ginkgo and ginseng help maintain a steady mental state, ensuring employees stay productive throughout the day without the highs and lows associated with caffeine intake. For women who are pregnant, managing hormonal imbalances, or experiencing conditions like PCOS, caffeine-free teas are a safer and healthier choice.

How to Implement a Wellness Tea Program at Work

Herbal teas are easy to introduce and can make a significant difference in promoting a healthier, more engaged workplace. Here are some practical tips for HR professionals and management teams to get started:

Making herbal teas a part of your wellness program shows your commitment to employees’
health and happiness. It’s also a way to contribute to a sustainable future, aligning your
organization with eco-conscious values. Employees are likely to feel more engaged and
supported when their workplace fosters both personal and planetary well-being.

By implementing a wellness tea program, HR and management teams can create a healthier, more connected, and environmentally friendly workplace. Whether it’s a tea station in the break room or tea socials that bring employees together, herbal teas can be a small change with a big impact.

CONCLUSION

Incorporating herbal teas into a corporate wellness program is a thoughtful and impactful way to support office well-being, particularly for female employees. By addressing challenges such as stress, hormonal fluctuations, and the need for sustainable, healthy beverage options, herbal teas offer a holistic approach to enhancing morale, productivity, and overall health in the workplace.

Shanti Teas, specifically designed to support women’s hormonal health, are an excellent addition to any wellness initiative. Blends like Blissful Buzz provide natural energy and focus without the jitters of caffeine, while Hormone Happiness promotes balance and relaxation during demanding workdays. With eco-friendly packaging and a commitment to sustainability, Shanti Teas also aligns perfectly with corporate goals for environmental responsibility.

Now is the time to invest in your health and the well-being of your team. Create a workplace culture that values wellness, collaboration, and sustainability by introducing herbal teas into your office. Visit our Corporate Business Bundle Page to explore how you can provide your employees with premium tea blends that inspire health and happiness.

For more information, feel free to contact us—we’d love to help you build a healthier, happier workplace. Let’s get this easy corporate wellness initiative brewing!